Prayer and its Meaning

Before Pranayama/Before Food

 

Aum… Aum… Aum…

Sahana vavatu sahanou bhunaktu

Sahaveeryam karavavahai

Tejasvinavadhitamastu

Mavid Visha vahai hi

Aum Shanthi… Aum Shanthi… Aum Shanthi…

 

 

Let us be together. Let us eat together.

Let us produce the energy together.

Let there be no limit to our energies.

Let there be no ill feeling among us.

Aum… Peace, Peace, Peace.

 

 

After Pranayama

 

Aum… Aum… Aum…

Asatoma sadgamaya

Tamasoma jyotirgamaya

Mrutyorma amrutangamaya

Aum Shanthi… Aum Shanthi… Aum Shanthi…

 

From Untruth to Truth. From Darkness to Light

(From Ignorance to Enlightenment).

From Mortality to Immortality.

May I be lead.

Aum… Peace, Peace, Peace.